:root {
  --primary-color: #dc3545;
  --primary-dark: #c82333;
  --primary-light: #e4606d;
  --text-dark: #212529;
  --text-muted: #6c757d;
  --bg-light: #f8f9fa;
  --bg-white: #ffffff;
  --border-color: #dee2e6;
  --shadow-sm: 0 0.125rem 0.25rem rgba(0, 0, 0, 0.075);
  --shadow: 0 0.5rem 1rem rgba(0, 0, 0, 0.15);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: "Segoe UI", Tahoma, Geneva, Verdana, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--text-dark);
  background-color: var(--bg-white);
}

.btn-primary {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  color: var(--bg-white);
}

.btn-primary:hover,
.btn-primary:focus {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  color: var(--bg-white);
}

.btn-outline-primary {
  color: var(--primary-color);
  border-color: var(--primary-color);
}

.btn-outline-primary:hover,
.btn-outline-primary:focus {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  color: var(--bg-white);
}

.text-primary {
  color: var(--primary-color);
}

.bg-primary {
  background-color: var(--primary-color);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: rgba(33, 37, 41, 0.95);
  color: var(--bg-white);
  padding: 1rem 0;
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-banner p {
  margin: 0;
  font-size: 0.9rem;
}

.cookie-banner a {
  color: var(--primary-light);
  text-decoration: underline;
}

.cookie-banner .btn-outline-light {
  color: var(--bg-white);
  border-color: var(--bg-white);
}

.cookie-banner .btn-outline-light:hover {
  background-color: var(--bg-white);
  color: var(--text-dark);
}

.brand-name {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--primary-color);
}

.navbar {
  padding: 1rem 0;
}

.navbar-light .navbar-nav .nav-link {
  color: var(--text-dark);
  font-weight: 500;
  padding: 0.5rem 1rem;
  transition: color 0.3s ease;
}

.navbar-light .navbar-nav .nav-link:hover,
.navbar-light .navbar-nav .nav-link.active {
  color: var(--primary-color);
}

.hero-section {
  padding: 4rem 0;
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
}

.hero-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.hero-subtitle {
  font-size: 1.25rem;
  color: var(--text-muted);
  margin-bottom: 2rem;
  line-height: 1.5;
}

.hero-section img {
  max-width: 100%;
  height: auto;
}

.info-section {
  background-color: var(--bg-white);
}

.info-card {
  background-color: var(--bg-white);
  border: 2px solid var(--border-color);
  border-radius: 0.5rem;
  padding: 2rem;
  text-align: center;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  height: 100%;
}

.info-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow);
  border-color: var(--primary-color);
}

.info-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.info-card h3 {
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 1rem;
}

.info-card p {
  color: var(--text-muted);
  font-size: 0.95rem;
}

.content-section {
  background-color: var(--bg-white);
}

.content-article h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
}

.content-article h3 {
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.content-article h4 {
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
}

.content-article p {
  margin-bottom: 1rem;
  color: var(--text-dark);
}

.content-article ul {
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.content-article li {
  margin-bottom: 0.5rem;
  color: var(--text-dark);
}

.nutrition-section {
  background-color: var(--bg-light);
}

.nutrition-content {
  background-color: var(--bg-white);
  padding: 2rem;
  border-radius: 0.5rem;
  box-shadow: var(--shadow-sm);
}

.cta-box {
  border-left: 4px solid var(--primary-color);
}

.cta-box h4 {
  margin-bottom: 1rem;
}

.benefits-section {
  background-color: var(--bg-white);
}

.benefit-card {
  background-color: var(--bg-light);
  padding: 2rem;
  border-radius: 0.5rem;
  text-align: center;
  height: 100%;
  transition: transform 0.3s ease;
}

.benefit-card:hover {
  transform: translateY(-5px);
}

.benefit-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.benefit-card h3 {
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 1rem;
}

.benefit-card p {
  color: var(--text-muted);
}

.testimonials-section {
  background-color: var(--bg-light);
}

.testimonial-card {
  background-color: var(--bg-white);
  padding: 2rem;
  border-radius: 0.5rem;
  box-shadow: var(--shadow-sm);
  height: 100%;
}

.testimonial-card p {
  font-style: italic;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
}

.testimonial-author {
  display: flex;
  flex-direction: column;
}

.testimonial-author strong {
  color: var(--text-dark);
  font-size: 1.1rem;
}

.testimonial-author span {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.faq-section {
  background-color: var(--bg-white);
}

.faq-item {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--border-color);
}

.faq-item:last-child {
  border-bottom: none;
}

.faq-item h3 {
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.faq-item p {
  color: var(--text-dark);
}

.consultation-form-section {
  background-color: var(--bg-light);
}

.form-card {
  background-color: var(--bg-white);
  padding: 2.5rem;
  border-radius: 0.5rem;
  box-shadow: var(--shadow);
}

.form-card h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
}

.form-group label {
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.form-control {
  border: 2px solid var(--border-color);
  border-radius: 0.375rem;
  padding: 0.75rem 1rem;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-control:focus {
  border-color: var(--primary-color);
  box-shadow: 0 0 0 0.2rem rgba(220, 53, 69, 0.25);
}

.form-check-label a {
  color: var(--primary-color);
  text-decoration: none;
}

.form-check-label a:hover {
  text-decoration: underline;
}

.footer-main {
  background-color: var(--text-dark);
  color: var(--bg-white);
}

.footer-main h4 {
  color: var(--bg-white);
  font-size: 1.25rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.footer-main p {
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.95rem;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: var(--primary-light);
}

.footer-disclaimer {
  background-color: rgba(255, 255, 255, 0.1);
  padding: 1.5rem;
  border-radius: 0.5rem;
}

.footer-disclaimer p {
  margin: 0;
  font-size: 0.85rem;
  line-height: 1.6;
}

.page-header {
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
  border-bottom: 3px solid var(--primary-color);
}

.page-header h1 {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--text-dark);
}

.contact-info-card {
  background-color: var(--bg-light);
  padding: 2rem;
  border-radius: 0.5rem;
  height: 100%;
}

.contact-info-card h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 2rem;
}

.contact-item {
  margin-bottom: 2rem;
}

.contact-item h3 {
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--primary-color);
  margin-bottom: 0.75rem;
}

.contact-item p {
  color: var(--text-dark);
}

.contact-item a {
  color: var(--primary-color);
  text-decoration: none;
}

.contact-item a:hover {
  text-decoration: underline;
}

.map-placeholder {
  background-color: var(--bg-light);
  border: 2px solid var(--border-color);
  border-radius: 0.5rem;
  padding: 4rem;
  text-align: center;
  min-height: 300px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.map-placeholder p {
  font-size: 1.25rem;
  color: var(--text-muted);
  font-weight: 600;
}

.thank-you-section {
  min-height: 60vh;
  display: flex;
  align-items: center;
}

.thank-you-card {
  background-color: var(--bg-white);
  padding: 3rem;
  border-radius: 0.5rem;
  box-shadow: var(--shadow);
}

.success-icon {
  width: 80px;
  height: 80px;
  background-color: #28a745;
  color: var(--bg-white);
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.thank-you-card h1 {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1rem;
}

.step-card {
  background-color: var(--bg-light);
  padding: 1.5rem;
  border-radius: 0.5rem;
  height: 100%;
  text-align: center;
}

.step-number {
  width: 50px;
  height: 50px;
  background-color: var(--primary-color);
  color: var(--bg-white);
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.step-card h4 {
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 0.75rem;
}

.step-card p {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.policy-document {
  background-color: var(--bg-white);
  padding: 2rem;
  border-radius: 0.5rem;
}

.policy-document h2 {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-top: 2rem;
  margin-bottom: 1rem;
  padding-top: 1rem;
  border-top: 2px solid var(--border-color);
}

.policy-document h2:first-child {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

.policy-document h3 {
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
}

.policy-document p {
  color: var(--text-dark);
  margin-bottom: 1rem;
  line-height: 1.7;
}

.policy-document ul {
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.policy-document li {
  margin-bottom: 0.5rem;
  color: var(--text-dark);
  line-height: 1.6;
}

.policy-document a {
  color: var(--primary-color);
  text-decoration: none;
}

.policy-document a:hover {
  text-decoration: underline;
}

.policy-document .table {
  margin-top: 1.5rem;
  margin-bottom: 2rem;
}

.policy-document .table th {
  background-color: var(--bg-light);
  color: var(--text-dark);
  font-weight: 600;
}

.policy-document .alert {
  margin-bottom: 2rem;
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .content-article h2 {
    font-size: 1.75rem;
  }

  .content-article h3 {
    font-size: 1.35rem;
  }

  .form-card {
    padding: 1.5rem;
  }

  .thank-you-card {
    padding: 2rem 1.5rem;
  }

  .thank-you-card h1 {
    font-size: 2rem;
  }
}

@media (max-width: 576px) {
  .hero-section {
    padding: 2rem 0;
  }

  .hero-title {
    font-size: 1.75rem;
  }

  .info-card {
    padding: 1.5rem;
  }

  .benefit-card,
  .testimonial-card {
    padding: 1.5rem;
  }
}